DARK CHOCOLATE SEDER PLATE vs DARK CHOCOLATE PEPPERMINT BARK BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEPPERMINT BARK BAR wins in 7 out of 11 nutrient categories
DARK CHOCOLATE SEDER PLATE: 2
vs
DARK CHOCOLATE PEPPERMINT BARK BAR: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SEDER PLATE | DARK CHOCOLATE PEPPERMINT BARK BAR | Winner |
|---|---|---|---|
| Calories | 526 cal | 520 cal | |
| Protein | 2.6 g | 4 g | |
| Carbs | 57.9 g | 56 g | |
| Fat | 36.8 g | 36 g | |
| Fiber | 5.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEDER PLATE | DARK CHOCOLATE PEPPERMINT BARK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEDER PLATE | DARK CHOCOLATE PEPPERMINT BARK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 120 MG | |
| Iron, Fe | 4.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 420 MG | |
| Sodium, Na | 0 MG | 40 MG |