DARK CHOCOLATE SEA SALTED CARAMELS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
DARK CHOCOLATE SEA SALTED CARAMELS: 4
vs
MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALTED CARAMELS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 462 cal | 489 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 20.5 g | 28.9 g | |
| Fiber | 2.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALTED CARAMELS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALTED CARAMELS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 178 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 769 MG | 78 MG |