DARK CHOCOLATE SEA SALTED CARAMELS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 11 nutrient categories
DARK CHOCOLATE SEA SALTED CARAMELS: 3
vs
DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALTED CARAMELS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 462 cal | 475 cal | |
| Protein | 2.6 g | 7.5 g | |
| Carbs | 66.7 g | 57.5 g | |
| Fat | 20.5 g | 25 g | |
| Fiber | 2.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALTED CARAMELS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALTED CARAMELS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 75 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 769 MG | 50 MG |