DARK CHOCOLATE SEA SALT SOFT CARAMELS vs LINDT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DARK CHOCOLATE SEA SALT SOFT CARAMELS: 4
vs
LINDT: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT SOFT CARAMELS | LINDT | Winner |
|---|---|---|---|
| Calories | 435 cal | 550 cal | |
| Protein | 4.4 g | 5 g | |
| Carbs | 56.5 g | 50 g | |
| Fat | 26.1 g | 35 g | |
| Fiber | 4.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALT SOFT CARAMELS | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT SOFT CARAMELS | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 100 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 326 MG | 38 MG |