DARK CHOCOLATE SEA SALT SEED BAR vs GRANOLA BAR
Nutrition comparison per 100 g serving
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GRANOLA BAR wins in 6 out of 10 nutrient categories
DARK CHOCOLATE SEA SALT SEED BAR: 3
vs
GRANOLA BAR: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT SEED BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 353 cal | |
| Protein | 13.3 g | 11.8 g | |
| Carbs | 48.9 g | 64.7 g | |
| Fat | 24.4 g | 7.4 g | |
| Fiber | 6.7 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALT SEED BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT SEED BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 59 MG | |
| Iron, Fe | 4 MG | 1.1 MG | |
| Sodium, Na | 256 MG | 294 MG |