DARK CHOCOLATE SEA SALT PLANT-BASED KETO BAR vs DARK CHOCOLATE WITH CRISPY RICE AND COCONUT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT PLANT-BASED KETO BAR wins in 11 out of 15 nutrient categories
DARK CHOCOLATE SEA SALT PLANT-BASED KETO BAR: 11
vs
DARK CHOCOLATE WITH CRISPY RICE AND COCONUT: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT PLANT-BASED KETO BAR | DARK CHOCOLATE WITH CRISPY RICE AND COCONUT | Winner |
|---|---|---|---|
| Calories | 400 cal | 548 cal | |
| Protein | 15 g | 9.5 g | |
| Carbs | 45 g | 38.1 g | |
| Fat | 27.5 g | 42.9 g | |
| Fiber | 17.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALT PLANT-BASED KETO BAR | DARK CHOCOLATE WITH CRISPY RICE AND COCONUT | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT PLANT-BASED KETO BAR | DARK CHOCOLATE WITH CRISPY RICE AND COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 48 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 425 MG | 0 MG |