DARK CHOCOLATE & SEA SALT NUT BARS vs SPARTAN
Nutrition comparison per 100 g serving
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DARK CHOCOLATE & SEA SALT NUT BARS wins in 6 out of 11 nutrient categories
DARK CHOCOLATE & SEA SALT NUT BARS: 6
vs
SPARTAN: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE & SEA SALT NUT BARS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 525 cal | 452 cal | |
| Protein | 15 g | 9.5 g | |
| Carbs | 40 g | 69.1 g | |
| Fat | 37.5 g | 16.7 g | |
| Fiber | 5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE & SEA SALT NUT BARS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE & SEA SALT NUT BARS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Potassium, K | 475 MG | 250 MG | |
| Sodium, Na | 338 MG | 357 MG |