DARK CHOCOLATE & SEA SALT NUT BAR vs VANILLA ALMOND ANCIENT GRAIN & NUT CRISPY BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE & SEA SALT NUT BAR wins in 6 out of 10 nutrient categories
DARK CHOCOLATE & SEA SALT NUT BAR: 6
vs
VANILLA ALMOND ANCIENT GRAIN & NUT CRISPY BARS: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE & SEA SALT NUT BAR | VANILLA ALMOND ANCIENT GRAIN & NUT CRISPY BARS | Winner |
|---|---|---|---|
| Calories | 575 cal | 457 cal | |
| Protein | 15 g | 11.4 g | |
| Carbs | 40 g | 54.3 g | |
| Fat | 40 g | 22.9 g | |
| Fiber | 7.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE & SEA SALT NUT BAR | VANILLA ALMOND ANCIENT GRAIN & NUT CRISPY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 114 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 350 MG | 343 MG | |
| Sodium, Na | 150 MG | 129 MG |