DARK CHOCOLATE & SEA SALT NUT BAR vs PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE & SEA SALT NUT BAR wins in 5 out of 10 nutrient categories
DARK CHOCOLATE & SEA SALT NUT BAR: 5
vs
PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE & SEA SALT NUT BAR | PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 575 cal | 395 cal | |
| Protein | 15 g | 9.3 g | |
| Carbs | 40 g | 58.1 g | |
| Fat | 40 g | 18.6 g | |
| Fiber | 7.5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE & SEA SALT NUT BAR | PEANUT BUTTER CHOCOLATE CHIP FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 47 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 350 MG | 628 MG | |
| Sodium, Na | 150 MG | 198 MG |