DARK CHOCOLATE & SEA SALT MINI GRAHAMS vs COOKIE KIT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE & SEA SALT MINI GRAHAMS wins in 7 out of 10 nutrient categories
DARK CHOCOLATE & SEA SALT MINI GRAHAMS: 7
vs
COOKIE KIT: 2
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE & SEA SALT MINI GRAHAMS | COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 481 cal | 444 cal | |
| Protein | 7.4 g | 5.6 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 22.2 g | 12.5 g | |
| Fiber | 7.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE & SEA SALT MINI GRAHAMS | COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 11 MG | |
| Iron, Fe | 5.9 MG | 2.8 MG | |
| Potassium, K | 370 MG | 58 MG | |
| Sodium, Na | 1,000 MG | 236 MG |