DARK CHOCOLATE + SEA SALT CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
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PREMIUM POPCORN wins in 4 out of 10 nutrient categories
DARK CHOCOLATE + SEA SALT CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE: 3
vs
PREMIUM POPCORN: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE + SEA SALT CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 425 cal | |
| Protein | 14.3 g | 5 g | |
| Carbs | 71.4 g | 80 g | |
| Fat | 21.4 g | 10 g | |
| Fiber | 14.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE + SEA SALT CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE + SEA SALT CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 357 MG | 400 MG |