DARK CHOCOLATE + SEA SALT CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE vs CARAMEL POPCORN & CHEDDAR BAKED SNACK CRACKERS & POPCORN
Nutrition comparison per 100 g serving
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DARK CHOCOLATE + SEA SALT CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE + SEA SALT CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE: 5
vs
CARAMEL POPCORN & CHEDDAR BAKED SNACK CRACKERS & POPCORN: 2
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE + SEA SALT CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE | CARAMEL POPCORN & CHEDDAR BAKED SNACK CRACKERS & POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 476 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE + SEA SALT CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE | CARAMEL POPCORN & CHEDDAR BAKED SNACK CRACKERS & POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 393 MG | 762 MG |