DARK CHOCOLATE SEA SALT CARAMELS vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT CARAMELS wins in 7 out of 12 nutrient categories
DARK CHOCOLATE SEA SALT CARAMELS: 7
vs
RUSSELL STOVER: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT CARAMELS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 417 cal | 542 cal | |
| Protein | 2.8 g | 6.3 g | |
| Carbs | 55.6 g | 58.3 g | |
| Fat | 25 g | 31.3 g | |
| Fiber | 2.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALT CARAMELS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT CARAMELS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 167 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 319 MG | 73 MG |