DARK CHOCOLATE SEA SALT CARAMELS vs BARU
Nutrition comparison per 100 g serving
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BARU wins in 5 out of 10 nutrient categories
DARK CHOCOLATE SEA SALT CARAMELS: 3
vs
BARU: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT CARAMELS | BARU | Winner |
|---|---|---|---|
| Calories | 425 cal | 444 cal | |
| Protein | 2.5 g | 3.7 g | |
| Carbs | 67.5 g | 66.7 g | |
| Fat | 12.5 g | 16.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALT CARAMELS | BARU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT CARAMELS | BARU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 148 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,275 MG | 37 MG |