DARK CHOCOLATE SEA SALT CARAMELS vs JO'S CANDIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT CARAMELS wins in 6 out of 12 nutrient categories
DARK CHOCOLATE SEA SALT CARAMELS: 6
vs
JO'S CANDIES: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT CARAMELS | JO'S CANDIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 571 cal | |
| Protein | 4.2 g | 7.1 g | |
| Carbs | 62.5 g | 71.4 g | |
| Fat | 16.7 g | 28.6 g | |
| Fiber | 4.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALT CARAMELS | JO'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT CARAMELS | JO'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 143 MG | |
| Iron, Fe | 4.2 MG | 1.3 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 250 MG | 286 MG |