DARK CHOCOLATE SEA SALT CARAMELS vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE SEA SALT CARAMELS: 4
vs
ASSORTED CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT CARAMELS | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 458 cal | 500 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 75 g | 52.6 g | |
| Fat | 14.6 g | 34.2 g | |
| Fiber | 4.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALT CARAMELS | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT CARAMELS | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 105 MG | |
| Iron, Fe | 3.8 MG | 3.8 MG | |
| Sodium, Na | 396 MG | 92 MG |