DARK CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 3 out of 10 nutrient categories
DARK CHOCOLATE: 3
vs
MILK CHOCOLATE: 2
(5 ties)
Overview
| Nutrient | DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 419 cal | 1,296 cal | |
| Protein | 0 g | 20.8 g | |
| Carbs | 77.4 g | 158.2 g | |
| Fat | 16.1 g | 63.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 129 MG | 1,051 MG |