DARK CHOCOLATE vs PREMIUM CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE wins in 7 out of 10 nutrient categories
DARK CHOCOLATE: 7
vs
PREMIUM CHOCOLATES: 1
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | PREMIUM CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 349 cal | 495 cal | |
| Protein | 2.3 g | 4.4 g | |
| Carbs | 51.2 g | 59 g | |
| Fat | 18.6 g | 25 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | PREMIUM CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | PREMIUM CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 291 MG | 0 MG |