DARK CHOCOLATE vs DARK CHOCOLATE WITH ROASTED ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH ROASTED ALMONDS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE: 2
vs
DARK CHOCOLATE WITH ROASTED ALMONDS: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | DARK CHOCOLATE WITH ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 516 cal | 511 cal | |
| Protein | 6.5 g | 11.1 g | |
| Carbs | 61.3 g | 44.4 g | |
| Fat | 29.0 g | 42.2 g | |
| Fiber | 6.5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | DARK CHOCOLATE WITH ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | DARK CHOCOLATE WITH ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 89 MG | |
| Iron, Fe | 2.3 MG | 18 MG | |
| Sodium, Na | 548 MG | 0 MG |