DARK CHOCOLATE SEA SALT CARAMEL THIN DIPPED ALMONDS vs DRY HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DRY HONEY ROASTED PEANUTS wins in 7 out of 12 nutrient categories
DARK CHOCOLATE SEA SALT CARAMEL THIN DIPPED ALMONDS: 4
vs
DRY HONEY ROASTED PEANUTS: 7
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT CARAMEL THIN DIPPED ALMONDS | DRY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 613 cal | |
| Protein | 16.7 g | 22.6 g | |
| Carbs | 33.3 g | 29.0 g | |
| Fat | 46.7 g | 45.2 g | |
| Fiber | 10 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALT CARAMEL THIN DIPPED ALMONDS | DRY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.3 MG |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT CARAMEL THIN DIPPED ALMONDS | DRY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 65 MG | |
| Iron, Fe | 5 MG | 1.6 MG | |
| Magnesium, Mg | 0 MG | 177 MG | |
| Potassium, K | 600 MG | 613 MG | |
| Sodium, Na | 200 MG | 355 MG |