DARK CHOCOLATE SEA SALT CARAMEL SQUARES vs CARAMEL HEARTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT CARAMEL SQUARES wins in 5 out of 12 nutrient categories
DARK CHOCOLATE SEA SALT CARAMEL SQUARES: 5
vs
CARAMEL HEARTS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT CARAMEL SQUARES | CARAMEL HEARTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 425 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 63.3 g | 67.5 g | |
| Fat | 26.7 g | 12.5 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALT CARAMEL SQUARES | CARAMEL HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT CARAMEL SQUARES | CARAMEL HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 2 MG | 2.7 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 217 MG | 1,275 MG |