DARK CHOCOLATE SEA SALT CARAMEL SQUARES vs ASSORTED MILK CHOCOLATES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT CARAMEL SQUARES wins in 6 out of 12 nutrient categories
DARK CHOCOLATE SEA SALT CARAMEL SQUARES: 6
vs
ASSORTED MILK CHOCOLATES: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT CARAMEL SQUARES | ASSORTED MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 63.3 g | 65.8 g | |
| Fat | 26.7 g | 23.7 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALT CARAMEL SQUARES | ASSORTED MILK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT CARAMEL SQUARES | ASSORTED MILK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 105 MG | |
| Iron, Fe | 2 MG | 1.0 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 217 MG | 79 MG |