DARK CHOCOLATE SEA SALT CARAMEL SQUARES vs MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 5 out of 10 nutrient categories
DARK CHOCOLATE SEA SALT CARAMEL SQUARES: 4
vs
MILK CHOCOLATE BAR: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT CARAMEL SQUARES | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 512 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 63.3 g | 62.8 g | |
| Fat | 26.7 g | 25.6 g | |
| Fiber | 6.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT CARAMEL SQUARES | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 140 MG | |
| Iron, Fe | 2 MG | 2.5 MG | |
| Potassium, K | 367 MG | 163 MG | |
| Sodium, Na | 200 MG | 58 MG |