DARK CHOCOLATE SEA SALT CARAMEL SQUARES vs DARK CHOCOLATE DATE TRUFFLES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT CARAMEL SQUARES wins in 5 out of 10 nutrient categories
DARK CHOCOLATE SEA SALT CARAMEL SQUARES: 5
vs
DARK CHOCOLATE DATE TRUFFLES: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT CARAMEL SQUARES | DARK CHOCOLATE DATE TRUFFLES | Winner |
|---|---|---|---|
| Calories | 467 cal | 303 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 63.3 g | 72.7 g | |
| Fat | 26.7 g | 3.0 g | |
| Fiber | 6.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT CARAMEL SQUARES | DARK CHOCOLATE DATE TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 2 MG | 3.0 MG | |
| Potassium, K | 367 MG | 764 MG | |
| Sodium, Na | 200 MG | 0 MG |