DARK CHOCOLATE & SEA SALT CARAMEL PROMISES vs HOLLOW MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
DARK CHOCOLATE & SEA SALT CARAMEL PROMISES: 5
vs
HOLLOW MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE & SEA SALT CARAMEL PROMISES | HOLLOW MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 535 cal | |
| Protein | 3.1 g | 7.0 g | |
| Carbs | 59.4 g | 58.1 g | |
| Fat | 28.1 g | 32.6 g | |
| Fiber | 6.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE & SEA SALT CARAMEL PROMISES | HOLLOW MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE & SEA SALT CARAMEL PROMISES | HOLLOW MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 186 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 94 MG | 70 MG |