DARK CHOCOLATE vs MILK CHOCOLATE LONG STEM ROSE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 5
vs
MILK CHOCOLATE LONG STEM ROSE: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | MILK CHOCOLATE LONG STEM ROSE | Winner |
|---|---|---|---|
| Calories | 452 cal | 556 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 61.9 g | 61.1 g | |
| Fat | 26.2 g | 27.8 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | MILK CHOCOLATE LONG STEM ROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | MILK CHOCOLATE LONG STEM ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 111 MG | |
| Iron, Fe | 3.4 MG | 2 MG | |
| Sodium, Na | 202 MG | 56 MG |