DARK CHOCOLATE SEA SALT CARAMEL CRUNCH BITES FLAVORED SNACK vs RAW ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT CARAMEL CRUNCH BITES FLAVORED SNACK wins in 6 out of 11 nutrient categories
DARK CHOCOLATE SEA SALT CARAMEL CRUNCH BITES FLAVORED SNACK: 6
vs
RAW ALMONDS: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT CARAMEL CRUNCH BITES FLAVORED SNACK | RAW ALMONDS | Winner |
|---|---|---|---|
| Calories | 367 cal | 575 cal | |
| Protein | 23.3 g | 21.4 g | |
| Carbs | 46.7 g | 21.4 g | |
| Fat | 23.3 g | 50 g | |
| Fiber | 30 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALT CARAMEL CRUNCH BITES FLAVORED SNACK | RAW ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT CARAMEL CRUNCH BITES FLAVORED SNACK | RAW ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 250 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 733 MG | 0 MG |