DARK CHOCOLATE SEA SALT CARAMEL CORN CLUSTERS vs MILK CHOCOLATE COCOA DUSTED ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
DARK CHOCOLATE SEA SALT CARAMEL CORN CLUSTERS: 4
vs
MILK CHOCOLATE COCOA DUSTED ALMONDS: 4
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT CARAMEL CORN CLUSTERS | MILK CHOCOLATE COCOA DUSTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 405 cal | 512 cal | |
| Protein | 2.7 g | 9.8 g | |
| Carbs | 75.7 g | 48.8 g | |
| Fat | 12.2 g | 34.2 g | |
| Fiber | 2.7 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALT CARAMEL CORN CLUSTERS | MILK CHOCOLATE COCOA DUSTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT CARAMEL CORN CLUSTERS | MILK CHOCOLATE COCOA DUSTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 973 MG | 49 MG |