DARK CHOCOLATE SEA SALT CARAMEL BAR vs REAL FOOD BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT CARAMEL BAR wins in 7 out of 11 nutrient categories
DARK CHOCOLATE SEA SALT CARAMEL BAR: 7
vs
REAL FOOD BAR: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT CARAMEL BAR | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calories | 474 cal | 500 cal | |
| Protein | 21.1 g | 17.9 g | |
| Carbs | 34.2 g | 39.3 g | |
| Fat | 36.8 g | 32.1 g | |
| Fiber | 23.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALT CARAMEL BAR | REAL FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT CARAMEL BAR | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 107 MG | |
| Iron, Fe | 2.8 MG | 3.9 MG | |
| Potassium, K | 395 MG | 0 MG | |
| Sodium, Na | 500 MG | 375 MG |