DARK CHOCOLATE vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 5
vs
GOLD EMBLEM: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 353 cal | 460 cal | |
| Protein | 5.9 g | 2 g | |
| Carbs | 64.7 g | 64 g | |
| Fat | 14.7 g | 24 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 294 MG | 30 MG |