DARK CHOCOLATE SEA SALT ALMONDS vs ORGANIC PECAN HALVES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SEA SALT ALMONDS wins in 7 out of 10 nutrient categories
DARK CHOCOLATE SEA SALT ALMONDS: 7
vs
ORGANIC PECAN HALVES: 2
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT ALMONDS | ORGANIC PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 526 cal | 767 cal | |
| Protein | 10.5 g | 10 g | |
| Carbs | 45.6 g | 10 g | |
| Fat | 38.6 g | 76.7 g | |
| Fiber | 7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT ALMONDS | ORGANIC PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 67 MG | |
| Iron, Fe | 4.7 MG | 3 MG | |
| Potassium, K | 368 MG | 433 MG | |
| Sodium, Na | 246 MG | 0 MG |