DARK CHOCOLATE vs PREMIUM DARK CHOCOLATE WITH TOASTED COCONUT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 7 out of 10 nutrient categories
DARK CHOCOLATE: 7
vs
PREMIUM DARK CHOCOLATE WITH TOASTED COCONUT: 1
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | PREMIUM DARK CHOCOLATE WITH TOASTED COCONUT | Winner |
|---|---|---|---|
| Calories | 518 cal | 520 cal | |
| Protein | 7.7 g | 4 g | |
| Carbs | 43.6 g | 46 g | |
| Fat | 41.0 g | 34 g | |
| Fiber | 10.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | PREMIUM DARK CHOCOLATE WITH TOASTED COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | PREMIUM DARK CHOCOLATE WITH TOASTED COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 40 MG | |
| Iron, Fe | 4.2 MG | 2.2 MG | |
| Sodium, Na | 385 MG | 10 MG |