DARK CHOCOLATE SEA SALT vs VALOR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE SEA SALT: 4
vs
VALOR: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SEA SALT | VALOR | Winner |
|---|---|---|---|
| Calories | 372 cal | 485 cal | |
| Protein | 4.7 g | 9.1 g | |
| Carbs | 62.8 g | 54.6 g | |
| Fat | 16.3 g | 30.3 g | |
| Fiber | 2.3 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEA SALT | VALOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEA SALT | VALOR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 12.6 MG | |
| Sodium, Na | 419 MG | 76 MG |