DARK CHOCOLATE SALTED CARAMEL LIGHT ICE CREAM BARS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SALTED CARAMEL LIGHT ICE CREAM BARS wins in 8 out of 11 nutrient categories
DARK CHOCOLATE SALTED CARAMEL LIGHT ICE CREAM BARS: 8
vs
PREMIUM ICE CREAM: 1
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SALTED CARAMEL LIGHT ICE CREAM BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 141 cal | 232 cal | |
| Protein | 7.7 g | 2.9 g | |
| Carbs | 24.4 g | 30.4 g | |
| Fat | 4.5 g | 11.6 g | |
| Fiber | 7.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SALTED CARAMEL LIGHT ICE CREAM BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SALTED CARAMEL LIGHT ICE CREAM BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 87 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 71 MG | 80 MG |