DARK CHOCOLATE SALTED CARAMEL CASHEWS vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE SALTED CARAMEL CASHEWS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE SALTED CARAMEL CASHEWS: 5
vs
PREMIUM POPCORN: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SALTED CARAMEL CASHEWS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 480 cal | |
| Protein | 17.9 g | 6 g | |
| Carbs | 39.3 g | 52 g | |
| Fat | 39.3 g | 28 g | |
| Fiber | 3.6 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SALTED CARAMEL CASHEWS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SALTED CARAMEL CASHEWS | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 421 MG | 0 MG | |
| Sodium, Na | 286 MG | 920 MG |