DARK CHOCOLATE SALTED ALMOND vs MAUD BORUP
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SALTED ALMOND wins in 7 out of 11 nutrient categories
DARK CHOCOLATE SALTED ALMOND: 7
vs
MAUD BORUP: 1
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE SALTED ALMOND | MAUD BORUP | Winner |
|---|---|---|---|
| Calories | 535 cal | 558 cal | |
| Protein | 7.0 g | 7.0 g | Tie |
| Carbs | 48.8 g | 51.2 g | |
| Fat | 34.9 g | 37.2 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SALTED ALMOND | MAUD BORUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SALTED ALMOND | MAUD BORUP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 186 MG | |
| Iron, Fe | 8.4 MG | 2.5 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 512 MG | 81 MG |