DARK CHOCOLATE SALTED ALMOND vs DIERBERGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DARK CHOCOLATE SALTED ALMOND: 5
vs
DIERBERGS: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE SALTED ALMOND | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 535 cal | 250 cal | |
| Protein | 7.0 g | 2.5 g | |
| Carbs | 48.8 g | 65 g | |
| Fat | 34.9 g | 25 g | |
| Fiber | 7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SALTED ALMOND | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | DARK CHOCOLATE SALTED ALMOND | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 50 MG | |
| Iron, Fe | 8.4 MG | 4.5 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 512 MG | 0 MG |