DARK CHOCOLATE ROYALE PROTEIN-RICH SHAKE vs NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
NUTRITIONAL SHAKE wins in 21 out of 25 nutrient categories
DARK CHOCOLATE ROYALE PROTEIN-RICH SHAKE: 3
vs
NUTRITIONAL SHAKE: 21
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ROYALE PROTEIN-RICH SHAKE | NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 49 cal | 2,750 cal | |
| Protein | 4.6 g | 112.5 g | |
| Carbs | 1.9 g | 400 g | |
| Fat | 3.1 g | 75 g | |
| Fiber | 1.2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ROYALE PROTEIN-RICH SHAKE | NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 1,250 UG | |
| Niacin | 1.2 MG | 62.5 MG | |
| Pantothenic acid | 0.3 MG | 31.3 MG | |
| Riboflavin | 0.1 MG | 5.3 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-12 | 0.4 UG | 18.8 UG | |
| Vitamin B-6 | 0.1 MG | 6.3 MG | |
| Vitamin C, total ascorbic acid | 2.8 MG | 375 MG | |
| Vitamin K (phylloquinone) | 4.9 UG | 250 UG |
Minerals
| Mineral | DARK CHOCOLATE ROYALE PROTEIN-RICH SHAKE | NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 3,750 MG | |
| Copper, Cu | 0 MG | 6.3 MG | |
| Iron, Fe | 1.4 MG | 56.3 MG | |
| Magnesium, Mg | 0 MG | 1,250 MG | |
| Manganese, Mn | 0 MG | 15 MG | |
| Phosphorus, P | 154 MG | 3,125 MG | |
| Potassium, K | 209 MG | 4,625 MG | |
| Selenium, Se | 4 UG | 219 UG | |
| Sodium, Na | 92 MG | 2,500 MG | |
| Zinc, Zn | 0.9 MG | 46.9 MG |