DARK CHOCOLATE ROASTED PEANUTS vs MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ROASTED PEANUTS wins in 7 out of 11 nutrient categories
DARK CHOCOLATE ROASTED PEANUTS: 7
vs
MILK CHOCOLATE BAR: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ROASTED PEANUTS | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 605 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 46.7 g | 51.2 g | |
| Fat | 33.3 g | 41.9 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ROASTED PEANUTS | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | DARK CHOCOLATE ROASTED PEANUTS | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 140 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 370 MG | 326 MG | |
| Sodium, Na | 117 MG | 70 MG |