DARK CHOCOLATE ROASTED ALMONDS vs CLASSIC ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC ALMOND BUTTER wins in 6 out of 11 nutrient categories
DARK CHOCOLATE ROASTED ALMONDS: 4
vs
CLASSIC ALMOND BUTTER: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ROASTED ALMONDS | CLASSIC ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 39.3 g | 16.7 g | |
| Fat | 42.9 g | 53.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ROASTED ALMONDS | CLASSIC ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 10 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE ROASTED ALMONDS | CLASSIC ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 267 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 89 MG | 0 MG |