DARK CHOCOLATE ROASTED ALMONDS vs CHOCOLATY & FROSTED PRETZELS & PEANUT CLUSTERS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ROASTED ALMONDS wins in 7 out of 12 nutrient categories
DARK CHOCOLATE ROASTED ALMONDS: 7
vs
CHOCOLATY & FROSTED PRETZELS & PEANUT CLUSTERS: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ROASTED ALMONDS | CHOCOLATY & FROSTED PRETZELS & PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 39.3 g | 53.3 g | |
| Fat | 42.9 g | 30 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ROASTED ALMONDS | CHOCOLATY & FROSTED PRETZELS & PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 10 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE ROASTED ALMONDS | CHOCOLATY & FROSTED PRETZELS & PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 536 MG | 233 MG | |
| Sodium, Na | 89 MG | 350 MG |