DARK CHOCOLATE RINGS WITH SPRINKLES vs COCOA NIBS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE RINGS WITH SPRINKLES: 3
vs
COCOA NIBS: 3
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE RINGS WITH SPRINKLES | COCOA NIBS | Winner |
|---|---|---|---|
| Calories | 433 cal | 536 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 73.3 g | 28.6 g | |
| Fat | 15 g | 53.6 g | |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE RINGS WITH SPRINKLES | COCOA NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE RINGS WITH SPRINKLES | COCOA NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |