DARK CHOCOLATE RICE CAKE vs PEANUT BUTTER PUFFED SNACK
Nutrition comparison per 100 g serving
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PEANUT BUTTER PUFFED SNACK wins in 6 out of 11 nutrient categories
DARK CHOCOLATE RICE CAKE: 3
vs
PEANUT BUTTER PUFFED SNACK: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE RICE CAKE | PEANUT BUTTER PUFFED SNACK | Winner |
|---|---|---|---|
| Calories | 471 cal | 464 cal | |
| Protein | 5.9 g | 17.9 g | |
| Carbs | 64.7 g | 53.6 g | |
| Fat | 20.6 g | 21.4 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE RICE CAKE | PEANUT BUTTER PUFFED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE RICE CAKE | PEANUT BUTTER PUFFED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 118 MG | 268 MG |