DARK CHOCOLATE RICE CAKE vs BEEF STICKS
Nutrition comparison per 100 g serving
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BEEF STICKS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE RICE CAKE: 3
vs
BEEF STICKS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE RICE CAKE | BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 471 cal | 250 cal | |
| Protein | 5.9 g | 16.7 g | |
| Carbs | 64.7 g | 4.2 g | |
| Fat | 20.6 g | 18.8 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE RICE CAKE | BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE RICE CAKE | BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Sodium, Na | 118 MG | 958 MG |