DARK CHOCOLATE & RED BERRIES FLAVORED ORGANIC GRANOLA WITH WHOLE ROLLED OATS vs HONEY TOASTED OATS CEREAL
Nutrition comparison per 100 g serving
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HONEY TOASTED OATS CEREAL wins in 5 out of 10 nutrient categories
DARK CHOCOLATE & RED BERRIES FLAVORED ORGANIC GRANOLA WITH WHOLE ROLLED OATS: 4
vs
HONEY TOASTED OATS CEREAL: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE & RED BERRIES FLAVORED ORGANIC GRANOLA WITH WHOLE ROLLED OATS | HONEY TOASTED OATS CEREAL | Winner |
|---|---|---|---|
| Calories | 452 cal | 390 cal | |
| Protein | 9.7 g | 9.8 g | |
| Carbs | 69.4 g | 80.5 g | |
| Fat | 16.1 g | 4.9 g | |
| Fiber | 8.1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE & RED BERRIES FLAVORED ORGANIC GRANOLA WITH WHOLE ROLLED OATS | HONEY TOASTED OATS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 146 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Potassium, K | 355 MG | 244 MG | |
| Sodium, Na | 121 MG | 341 MG |