DARK CHOCOLATE RASPBERRY REDUCED FAT ICE CREAM vs ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES
Nutrition comparison per 100 g serving
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ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES wins in 7 out of 11 nutrient categories
DARK CHOCOLATE RASPBERRY REDUCED FAT ICE CREAM: 2
vs
ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE RASPBERRY REDUCED FAT ICE CREAM | ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES | Winner |
|---|---|---|---|
| Calories | 274 cal | 273 cal | |
| Protein | 2.8 g | 4.6 g | |
| Carbs | 33.0 g | 33.0 g | |
| Fat | 15.1 g | 13.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE RASPBERRY REDUCED FAT ICE CREAM | ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE RASPBERRY REDUCED FAT ICE CREAM | ALBA HAZELNUT DARK CHOCOLATE GELATO SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 91 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 61 MG | 148 MG |