DARK CHOCOLATE vs CARY'S
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 11 nutrient categories
DARK CHOCOLATE: 5
vs
CARY'S: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | CARY'S | Winner |
|---|---|---|---|
| Calories | 444 cal | 500 cal | |
| Protein | 3.7 g | 5.6 g | |
| Carbs | 55.6 g | 50 g | |
| Fat | 37.0 g | 33.3 g | |
| Fiber | 7.4 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | CARY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | CARY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 11.1 MG | 0 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 0 MG | 472 MG |