DARK CHOCOLATE & RASPBERRY LOWFAT YOGURT AND DARK CHOCOLATE SHAVINGS WITH RASPBERRY vs STRAWBERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT wins in 5 out of 11 nutrient categories
DARK CHOCOLATE & RASPBERRY LOWFAT YOGURT AND DARK CHOCOLATE SHAVINGS WITH RASPBERRY: 4
vs
STRAWBERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE & RASPBERRY LOWFAT YOGURT AND DARK CHOCOLATE SHAVINGS WITH RASPBERRY | STRAWBERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 53 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 18.7 g | 8.8 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE & RASPBERRY LOWFAT YOGURT AND DARK CHOCOLATE SHAVINGS WITH RASPBERRY | STRAWBERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | DARK CHOCOLATE & RASPBERRY LOWFAT YOGURT AND DARK CHOCOLATE SHAVINGS WITH RASPBERRY | STRAWBERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 47 MG | 41 MG |