DARK CHOCOLATE & RASPBERRY LOWFAT YOGURT AND DARK CHOCOLATE SHAVINGS WITH RASPBERRY vs PEACH FLAVORED FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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PEACH FLAVORED FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT wins in 5 out of 11 nutrient categories
DARK CHOCOLATE & RASPBERRY LOWFAT YOGURT AND DARK CHOCOLATE SHAVINGS WITH RASPBERRY: 2
vs
PEACH FLAVORED FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT: 5
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE & RASPBERRY LOWFAT YOGURT AND DARK CHOCOLATE SHAVINGS WITH RASPBERRY | PEACH FLAVORED FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 73 cal | |
| Protein | 4 g | 7.3 g | |
| Carbs | 18.7 g | 8 g | |
| Fat | 2 g | 1.7 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE & RASPBERRY LOWFAT YOGURT AND DARK CHOCOLATE SHAVINGS WITH RASPBERRY | PEACH FLAVORED FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE & RASPBERRY LOWFAT YOGURT AND DARK CHOCOLATE SHAVINGS WITH RASPBERRY | PEACH FLAVORED FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 47 MG | 23 MG |