DARK CHOCOLATE vs LARGE FRUIT & CHOCOLATE PLATTER
Nutrition comparison per 100 g serving
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LARGE FRUIT & CHOCOLATE PLATTER wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 4
vs
LARGE FRUIT & CHOCOLATE PLATTER: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE | LARGE FRUIT & CHOCOLATE PLATTER | Winner |
|---|---|---|---|
| Calories | 452 cal | 107 cal | |
| Protein | 3.2 g | 0.7 g | |
| Carbs | 64.5 g | 19.3 g | |
| Fat | 25.8 g | 3.6 g | |
| Fiber | 3.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | LARGE FRUIT & CHOCOLATE PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | DARK CHOCOLATE | LARGE FRUIT & CHOCOLATE PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 2.3 MG | 0.3 MG | |
| Sodium, Na | 65 MG | 39 MG |